The Best Core Workout

Is Insanity the best core workout?  It depends on your current…

TRX Tennis Workout

TRX Tennis Workout for Performance and Injury Prevention   Take…

Fitness Business Mastermind Group

Are you ready to take your fitness business to the next level? I'm…
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Fitness Retreat

Mexico Fitness Retreat: March 2014 We just wrapped up a 4 day…