, , ,

January Meal Plan and Meal Prep

I always reserve a few hours on Sunday afternoons for meal prep…
,

What is Intermitment Fasting?

Intermittent fasting is getting a lot of press lately so of…
, ,

Healthy Jalapeno Poppers - It's Football Season!

I prepared these Jalapeno poppers for football Sunday and they…

Do Something Exciting and Be Inspired!

Let's add this to the list of crazy fun things I've done this…