I’m down 12 pounds in 3 weeks!
I’m a little over 3 weeks in and, I’m down 12 pounds! I feel so amazing, with Anne’s plan there are 2 things I absolutely LOVE.
1. The food is so amazing I have not felt the need to binge almost to the point that I feel just fine fasting (just plan it out on the days I’m working a 12 hour shift.)
2. My brain fog is GONE, I seriously feel like I have needed program for my body for a very long time.
Heather Doman, Sacramento, CA
In one month, I have lost a total of 6 inches (4″ off my waistline)
I have this pile of clothes that has been sitting in my closet since before my daughter was born. It was my ‘goal pile’ for after I had my child. Well, my daughter will be 5 in October, and most of that pile is still there. I have tried many many different products, nutritional guidelines, workout programs, shakes, the list goes one. Nothing has ever worked. I would lose a few pounds here and there, but nothing stayed off.
I CAN FINALLY CAN WEAR SOME OF THE CLOTHES IN THE PILE thanks to Anne’s training, support and guidance.
I’ve lost 18.5 pounds in 6 weeks and 23 inches
2 1/2 years ago I bought a bunch of new clothes and got rid of all my too big ones. And then, what I like to call, the Two Years from Hell started, and as I’ve always done, I stopped taking care of my physical body and gained all the weight back.
The now too small clothes sat in my closet mocking me. Finally, I accepted temporary defeat and packed them up. Fast forward to today. I pulled out that bag of clothes. 90% of them fit AGAIN!!! I feel like I won the lottery! I’m down a total of 35 lbs from the beginning of the year and 18.5 lbs since the end of June when I started working with Anne as an assistant coach in the 10 Day Clean Eating Challenge Facebook group.
The most amazing part: I’m just getting started! Here’s my message for today: Defeat can be temporary. Life happens, often in ways that are crushing. We CAN pick ourselves up again and be even better. It’s never too late. And it’s not about body size – not really. It’s about feeling great and taking care of ourselves and being able to take on life’s ups and downs from the best possible place we can be.
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