As much as I love online personal training there is nothing like the personal connection and attention with live personal training. As a certified personal trainer for 25 years, it’s my passion to help my clients improve their lives through health, fitness and wellness.
My live personal training sessions involve a comprehensive movement assessment that will enable me to create the perfect, personalized program for your specific fitness goals and also to focus on core strength, injury prevention, corrective exercises and more.
If it will benefit your goals we will also do weekly accountability check ins involving body composition measurements. I also provide nutrition coaching and daily accountability with meal plans as a part of my comprehensive program for my clients.
I have availability for new personal training clients. Please feel free to contact me with specific questions and requests.
Small Group Personal Training with Anne at Kinetic Fitness in Cherry Creek North
August 6th – 26th, 2017
Monday/Wednesday/Friday 10am (2 spots left), 11am (3 spots left), 12pm (1 spot left)
Includes modified Ketogenic meal plan (10x your fat burning potential)
TRX Circuit Training
Private Facebook group for daily accountability and recipes/meal plans
Body composition (measurements/weight) weekly
At home workouts
$297 per person