virtual gym and nutrition coaching

Additional Information

If you’re like most busy moms, you’ve probably tried A LOT of things to get off the sugar struggle bus (especially during the holidays) and with each attempt, you grow more and more frustrated because sugar is ALWAYS there and it’s super frustrating that you can’t just stick to a low sugar meal plan that will help you become healthier and burn fat, right? :) 

I have good news and bad news... The bad news: Unfortunately, MOST people fail at trying to give up sugar in an effort to become lean and healthy. And they’re most likely going to KEEP failing. I know… it’s totally unfair. But, the good news… There’s a really good reason why they fail...and understanding it can become the reason you succeed. 

You see... while they might start with following a strict no sugar meal plan to help with fat loss, they neglect the most important part… Accountability! 

If you caught my recent Facebook Live on The Most Common Mistakes When it Comes to Starting a Clean Eating Plan, you know that there are 3 mistakes you MUST avoid in order to finally stick with a low sugar/clean eating plan and become healthier and leaner.

After working with thousands of clients and taking EXTREMELY detailed notes, I’ve identified the top 3  mistakes…

● Following a “fad” cookie cutter diet thinking that if it works for everyone online, it will work for me.

● Not having any accountability or support as you are embarking on a significant life change. Are you familiar with the 12 Step Program, it’s the most successful life change program in the world. Everyone in the program has a sponsor for a reason, we all need support as we are making BIG changes. 

● Comparing yourself to others and letting your self limiting beliefs get in your way.

That’s why I created the 21 Day Virtual Boot Camp. It gives you everything you need to ditch the sugar and start shedding fat and never feel powerless around food again. 

Here’s what you get: 

● Personalized fitness and nutrition program based on your personal goals, schedule and nutritional likes/dislikes. (workouts can be optional) 

Daily Accountability, coaching and support from me in my Virtual Boot Camp App so you can stay focused, on track and feeling successful. 

● One year access to a comprehensive online library of incredible fitness programs for all fitness levels (ranging from HIIT to Yoga to Weight Training to Pilates and more!)

● The option of following a structured nutrition plan or a less structured plan that focuses on making small steps and healthier choices.

● A sense of community and connection with other women who are on the same journey and extremely supportive.

● BONUS: A 30 day supply of nutritional supplements to help enhance your program. During our initial Blueprint coaching call, we can chat about which supplement will be best for you and the cost is completely covered in the cost of the program. (all natural, clean, healthy and intended to help support you on your journey)

● BONUS: VIP Access to my Healthy Holiday Survival Coaching Group where we will focus on making better choices, dealing with stress and staying consistent with movement during the holidays.

Normally, to get all of this, you would have to pay $797 for 1-on-1 personal training, weekly accountability meetings, a full fitness plan, grocery lists, meal plans and meal prep system. But by joining the beta launch of my new program, you can save over $650 AND by joining right now, you can save an additional $20. So that’s over $650 in savings so you can start feeling amazing and in control of your health in November. 

I know you’re going to love this program and the results you get. That’s why I’m backing this program with a 100% money back guarantee. That means if you complete the program and don’t feel like you crushed your sugar cravings and have started to lean out, just send me an email at and I will personally get you your money back. 

Ready to take the next step towards improving your health and leaning out before the end of the year? 

Click here to join my bet launch of the 21 Day Virtual Boot Camp and save $670 before October 31st. 

Since this is the beta launch of my virtual boot camp, I'm offering a very special price to my subscribers $140 (that's $5 per day!) 

Getting started

I always start my new clients off by filling out an online application so I can get to know you a bit before our first Fat Loss Blueprint call. Completing the application allows be to create a personalized fitness and nutrition plan specifically for YOU! 

Please click the button to begin your application and I'll be in touch within 24 hours to set up your complimentary Fat Loss Blueprint Coaching Call